Food For Thought: Let it Go?

Today on Food For Thought, SoulPancake wants to talk to our fans about letting it go- no, we’re not talking about the song from Frozen- but, rather getting rid of our mental baggage. What’s the biggest hurdle you need to overcome?

Sometimes it’s hard to forgive and forget. We hoard onto memories and continually let them affect us. What’s one thing you’re holding onto that you should let go? 



New video! 

What’s the best way to deal with becoming a member of the family to the leader of the family? Studies show that within days of becoming a parent, the neurons in your brain can rewire themselves to make you a better caregiver. // Here’s a special episode of The Science of Happiness featuring the new film, Wish I Was Here out in theaters July 18th!

Food For Thought: The Meaning of Family

SoulPancake’s series “The Science of Happiness” recently paired up with the release of Zach Braff’s new movie Wish I Was Here to make a video about the importance of families. No matter how big or small, families have a different meaning to everyone and we want to hear about yours!

In honor of SoulPancake’s awesome new video about families, we wanted to celebrate all the different variations of families in the world. From a strong support system to constant giggles- what does family mean to you?