Today on Food For Thought, we want to know just what calms you down after a stressful day. Some people prefer to relax, other head to the gym. What’s your’s? Let us know in the ask below!
A long bubble bath, chamomile tea, reading a book, a quick yoga session or maybe even some kickboxing classes- figuring out what settles you down helps a lot in the long run. What do you do to calm down?