Food For Thought: Motivation Station

Today on Food For Thought, SoulPancake is changing things up and turning the tables on you guys! Instead of us inspiring you, do you think you can inspire us? Let’s see what you’ve got!

Motivational quotes have the power to get us through pretty much anything: a session at the gym, a rough week, even a back breakup. What’s the quote that you dig out when you’re feeling down?

Food For Thought: Let it Go?

Today on Food For Thought, SoulPancake wants to talk to our fans about letting it go- no, we’re not talking about the song from Frozen- but, rather getting rid of our mental baggage. What’s the biggest hurdle you need to overcome?

Sometimes it’s hard to forgive and forget. We hoard onto memories and continually let them affect us. What’s one thing you’re holding onto that you should let go? 

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New video! 

What’s the best way to deal with becoming a member of the family to the leader of the family? Studies show that within days of becoming a parent, the neurons in your brain can rewire themselves to make you a better caregiver. // Here’s a special episode of The Science of Happiness featuring the new film, Wish I Was Here out in theaters July 18th!